Hello and hope you are almost ready to jet-set off to Provo! I am answering your questions in reverse order, hope that is good 
I did a comparison on the Foot Massage prices at all 3 spas and found Windsong to have the cheapest options followed by Spa Tropique. This might be of advantage to you considering it would be in-house itself.
I should add that I found good reviews of both Spa Tropique (2007 review) and Red Lane online. I would suggest that if prices are not a consideration then Red Lane seems to come out on top in terms of the experience and interesting spa packages on offer.
Have a fun vacation. Cheers
Kirti
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